Sleep Science

Netflix's Biggest Rival is Sleep, and Other News in Rest
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Your weekly Nightcap
Most (Norwegian) Adults Don't Read in Bed
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Per a recent study from Norway.
A Sleep-Deprived Person Won't Know if You're Happy or Sad Unless You Make it Really Obvious
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Sleep loss alters our ability to interpret facial expressions.
Is the Sleep Apnea Defense Legit?
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Have you been hit by a sleep criminal? (Let's hope not.)
Here's Another Way Sleep Might Prevent Kids from Falling Behind
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Familiar with the "Matthew Effect"?
Sleep Trackers Aren't for Everyone
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Introducing: orthosomnia!
Sleepy Teens Are More Likely to Commit Crimes Later On
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According to one study on 15-year-old boys...
Should Night Owls Just Try to Become Morning People?
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Is it even possible? An owl dives in.
Weekly Nightcap: February 16, 2017
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Recently, in rest...