A new study shows that even 18 minutes more sleep can have a significant impact, and more.
When does "sleeping on it" actually help?
And it's birthed a new term: "Fatigue Amnesia"
Researchers are hard at work on a method of memory activation that could not only help people learn languages faster, but also help people eliminate terrifying remembrances. The best part? It'll happen while we sleep.
The science of sleep and remembering to remember.
Personality, neurobiological factors and other elements all come into play.
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