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Matt Schneiderman


I Never Had a Dream Worth Remembering. Then I Took a Lucid Dreaming Class
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A writer who rarely had a dream worth remembering signed up for a 30-day lucid dreaming class. Within weeks, he was recalling vivid details — and controlling his nightly adventures.
This Neuroscientist Knows How to Get Any Infant to Sleep Through the Night
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Dr. Polly Moore has cracked the code.
Welcome to the Bedroom of the Future
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According to three futurists who are very good at predictions.
For Some, Sex in the Dream World is Way Better Than Reality
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When lucid dreaming, every night can be a 'choose your own erotic adventure.'
How We Treated Narcolepsy, Then vs. Now
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From noticing the disease in the 1600s to pinpointing its cause in the 2000s.
How to Sleep Comfortably When You Have Poison Ivy
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Come down with the rash after a walk in the woods? Here's how to sleep without wanting to tear your skin off.
The Right Way to Set up — and Sleep in — a Hammock
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The difference between a comfortable and catastrophic hammock session lies in a few simple steps.
7 Often-Ignored Upsides of Insomnia
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We get it: insomnia sucks. But it helps to know that there are some small upsides to the occasional sleepless night.
"There are Better Things to Use": Why Sleeping Pills Shouldn't Be the First Defense Against Insomnia
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A conversation about sleeping pills and dependency with Dr. Marc Leavey, of Mercy Medical Center in Baltimore.