Sleep could be the best kept secret in sabermetrics.
Cocaine’s effect, the authors concluded, “is unique in sleep medicine.”
It all comes down to a question of chronotype and a little something called the "morning morality effect."
The comedian and former Road Rules contestant talks insomnia, self-massage and why he doesn't trust anyone who doesn't wake up and feel angry.
The rich community of microorganisms that share our body may have a large effect on our hormones, mood, and sleep habits.
Everything you need to know about the practice of pushing the clocks.
A new study points to the exercise benefits of ditching carbs come dinnertime.
While they're extremely diverse, the bedtime habits of some of history's greatest minds prove that sleep is an important ally.
The standup comedian and star of Laughs in Translation talks ruinous hotel rooms and how skateboarding cures jet lag.
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