Insomnia

Is Insomnia Really an Epidemic?
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Or have we just medicalized sleeplessness?
Want to Save Your Weirdest Late-Night Thoughts? There's a Book for That
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A Q&A with artist and author Lee Crutchley on his new book, "The Nocturnal Journal."
The Summer My Sleep Fell Apart
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And how I stitched it back together.
Nope, Sleep Restriction Isn't New
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But it is effective.
What the 'Ambien Walrus' Really Is, According to the Person Who Made It Up
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When you were hopped up on sleeping pills and bought all that Toblerone and snorkeling gear on Amazon? Yeah, that was Walrus.
Are Insomniacs Prone to Loneliness?
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A new study explores the connection between being sleepless and feeling friend-less.
Weekly Nightcap: March 14, 2017
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Recently, in rest...
Insomniacs Process the World Differently
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Attentional biases = another example of why insomnia is a 24/7 disorder.
Women Don't Sleep Less Than Men And Other Reasons the 'Gender Sleep Gap' is Slightly Off
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We know that men and women have different relationships with sleep. We're still trying to figure out why.