Sleep Deprivation

Sleep More, Work Happier?
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Swedish psychologists, Psychological Science reported, found a link between sleeping poorly and feeling stressed at work. Researchers published their findings in the journal Sleep. For the study, almost 5,000 Swedes filled out a questio...
Yes, Sleep Deprivation Makes Us Emotional Basketcases
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Behavioral scientists at Florida’s Nova Southeastern University are researching why exhausted people turn into total Debbie Downers.
Why Does My Body Need Sleep in the First Place?
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Sleep deprivation is no longer a badge of honor, no matter how brilliant the tactics you're trying. Nothing is as restorative to your health as a good night’s rest.