Children

Seven Things to Know About the Link Between Sleep and Academic Performance
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A new study shows that even 18 minutes more sleep can have a significant impact, and more.
Sleep Loss Makes the Brain Cannibalistic, and Other News in Sleep
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Your weekly nightcap.
Netflix's Biggest Rival is Sleep, and Other News in Rest
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Your weekly Nightcap
13 Tales of Sleep Deprivation from New Parents
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Sleep deprivation is a central pillar of parenting. And as these tales illustrate, exhaustion causes new parents to do some strange things.
Here's Another Way Sleep Might Prevent Kids from Falling Behind
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Familiar with the "Matthew Effect"?
Sleepy Teens Are More Likely to Commit Crimes Later On
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According to one study on 15-year-old boys...
Weekly Nightcap: February 27, 2017
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Recently, in rest...
Let’s Talk About Santa’s Sleep Issues
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Might want to leave Kris Kringle some caffeine this Christmas.
This Neuroscientist Knows How to Get Any Infant to Sleep Through the Night
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Dr. Polly Moore has cracked the code.