Insomnia

Insomniacs Process the World Differently
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Attentional biases = another example of why insomnia is a 24/7 disorder.
Women Don't Sleep Less Than Men And Other Reasons the 'Gender Sleep Gap' is Slightly Off
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We know that men and women have different relationships with sleep. We're still trying to figure out why.
Sleep Trackers Aren't for Everyone
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Introducing: orthosomnia!
Is Insomnia Really an Epidemic?
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Or have we medicalized sleeplessness?
Don't Rely on a Sleep-Deprived Person for Directions
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Lose sleep, lose your way.
How We Used to Deal With Insomnia, Then vs. Now
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For one, we're not treating it with opium anymore.
This Sleep Advice from the 1800s is Really Bizarre
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Sleep became a popular topic of discussion and subject of medical research in the 1800s, but you probably won't want to follow most of the advice given.
What the 'Ambien Walrus' Really Is, According to the Person Who Made It Up
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When you were hopped up on sleeping pills and bought all that Toblerone and snorkeling gear on Amazon? Yeah, that was the Walrus.
The Summer My Sleep Fell Apart
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And how I stitched it back together.
14 Simple, Sleep Doctor-Approved Tips for Defeating Insomnia
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Tossing and turning? Take a look at these suggestions.