Sleep Habits

Close for Comfort: Does Sharing a Bed with a Sibling Affect Social Adjustment?
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While there are plenty of studies on parents co-sleeping with infants, few explore the affects of sibling co-sleeping. A few researchers, however, have some fascinating insight.
Why Do People Wet the Bed When They're Drunk?
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The science behind bladder control.
This Is Why You Don't Sleep Well on Your First Night of Vacation
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As it turns out, we're wired to stay semi-awake until new digs feel familiar.
Big League Zzzs: How Sleep Became One of the Most Important Metrics in Baseball
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It's a game changer. And the teams that caught on early capitalized big time.
This Fantasy Baseball Season, Pay Close Attention to Players' Sleep Schedules
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Sleep could be the best kept secret in sabermetrics.
Morning Person or Night Owl? The Answer Affects Your Ability to Make Ethical Decisions
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It all comes down to a question of chronotype and a little something called the "morning morality effect."
Yes, Superman Needs to Sleep. Here's Why.
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A careful look through the Man of Steel’s past reveals he indeed requires sleep — though not for the same reasons as us earthlings.
What It's Like to Sleep While Hanging From the Side of a Mountain
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Explorer and mountaineer Mike Libecki discusses what it's like to rest 3,000 feet above the ground.
The “Sleep-Low” Diet is In for Spring Runners
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A new study points to the exercise benefits of ditching carbs come dinnertime.