Neuroscience

People Who Remember Their Dreams Wake Up for at Least This Long
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Sound sleepers probably don't know what they dreamt about last night.
Are Nature Sounds More Relaxing Than White Noise?
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Hyper-stressed people benefit from nature sounds the most.
Here's Another Way Sleep Might Prevent Kids from Falling Behind
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Familiar with the "Matthew Effect"?
Don't Rely on a Sleep-Deprived Person for Directions
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Lose sleep, lose your way.
Weekly Nightcap: February 6, 2017
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Recently, in rest...
Sleep Habits of Great Minds: Baland Jalal, Neuroscientist
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On sleep paralysis, morning contemplation and late-night creativity.
Sleep Helps Us Remember Stuff if We Already Have a Context for Understanding It
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When does "sleeping on it" actually help?
The Link Between Skipping Sleep and Feeling Giddy
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Exhausted but happy? Well, short-term sleep deprivation can be a temporary upper.
What It's Like to Discover You Can't Visualize the World
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Aphantasiacs can't visualize images in their mind's eyes. But that doesn't stop them from dreaming.
Why You Can't Dial a Phone, Read a Book or Escape a Monster in Your Dreams
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Dream researcher Erin J. Wamsley discusses how she began her career, her theory about dreaming and why you should never, ever tell her about what happened in your head last night.