I pondered this on a recent midday visit to a New York nap spa.
Let's figure this out.
James Maas, the man who coined the term "power nap", lays down the laws of napping and explains why poor sleep was the downfall of the U.S. hockey team in Sochi.
The cherished midday nap is declining in its country of origin — but others are picking up the torch.
Some advice for conking out on the road.
Among other things, the law makes sure certain workers can legally doze on the job.
Upcoming research suggests a petite snooze has sex-specific benefits.
Excellent news, sleepers: napping is no longer a cardinal sin. In fact, it's becoming accepted at offices far and wide. Here's everything you need to know to make the most out of the mid-day doze.
Heading to Coachella? Electric Daisy? Bonnaroo? We spoke to festival founders and past attendees to come up with these insider tips, tricks and, of course, the best places to power nap between sets.
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