A writer who rarely had a dream worth remembering signed up for a 30-day lucid dreaming class. Within weeks, he was recalling vivid details — and controlling his nightly adventures.
A novice meditator discovers the "right" way to get mindful.
There's a rock-hard bed waiting for me 9,000 miles and 12 time zones away.
I'm fine losing an hour if it means more sunshine after work.
I pondered this on a recent midday visit to a New York nap spa.
"Antiques Roadshow" is more than just chatter about worn veneer and fake Tiffany earrings; It represents the enduring spirit of human hope.
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