Exploring the science, culture and curiosities of sleep.
Sleep & Your Immune System
Yet More Evidence That Sleep Fights the Common Cold
April 15, 2016 at 5:54pm
Hit the sack, ditch the Kleenex.
Get More Sleep, Get Less Flu
September 30, 2015 at 4:12pm
Our immune system needs sleep to form "memories" of diseases it fights.
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