Schedules

Your Good Moods Run on a Daily Schedule (But Your Bad Moods Don't)
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A chronobiologist explains.
This Fantasy Baseball Season, Pay Close Attention to Players' Sleep Schedules
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Sleep could be the best kept secret in sabermetrics.
Cocaine Use Can Have Long-Term Impact on Sleep, Transform Brain Cells into Cannibals
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Cocaine’s effect, the authors concluded, “is unique in sleep medicine.”
Morning Person or Night Owl? The Answer Affects Your Ability to Make Ethical Decisions
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It all comes down to a question of chronotype and a little something called the "morning morality effect."
Comedian Theo Von Has a Theory About People Who Wake Up Happy All the Time
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The comedian and former Road Rules contestant talks insomnia, self-massage and why he doesn't trust anyone who doesn't wake up and feel angry.
How the Tiny Organisms in Our Stomachs Can Affect Our Sleep
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The rich community of microorganisms that share our body may have a large effect on our hormones, mood, and sleep habits.
Where Does Daylight Saving Time Come From?
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Everything you need to know about the practice of pushing the clocks.
The “Sleep-Low” Diet is In for Spring Runners
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A new study points to the exercise benefits of ditching carbs come dinnertime.
From Thomas Edison to Tim Cook: the Daily Sleep Habits of 7 Brilliant Minds
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While they're extremely diverse, the bedtime habits of some of history's greatest minds prove that sleep is an important ally.
Saturday Night Live Alum Brooks Wheelan on Bad Hotels and Why He Performs Better when Tired
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The standup comedian and star of Laughs in Translation talks ruinous hotel rooms and how skateboarding cures jet lag.