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The Link Between Skipping Sleep and Feeling Giddy
Latest in Science
"70 to 80 percent of people who try it get significant relief."
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Did you know that some sharks do stop swimming to sleep? Or that a bald eagle extends its talons when napping so that it doesn't fall over?
When we're tired, our brain shuts down certain pathways and opens up others that are more conducive to creative thought.
Should we channel the Liz Lemon lifestyle (plus daily exercise, meditation and veggies)?
Cocaine’s effect, the authors concluded, “is unique in sleep medicine.”
“Sleep is 'yin'. It's totally different from the ‘masculine’ go-go-go way of our world...and boy is that hard for lots of people.”
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