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The Link Between Skipping Sleep and Feeling Giddy
Latest in Science
It all comes down to a little anatomical feature called the passive stay apparatus.
Until we evolve beyond a light-regulated circadian sleep/wake rhythm, we need to accept the relationship between light and sleep — and understand what we can do to help it along. Here's how to do just that.
Space missions taught us that humans could, in fact, log Zzzs in space. Unfortunately, those Zzzs aren't exactly grade-A. Changes, however, are on the horizon.
Upcoming research suggests a petite snooze has sex-specific benefits.
A team at Northwestern University has figured out a way to do it. Will their work lead to a brighter tomorrow?
The sleep disorder has birthed myths and legends throughout the centuries. But the spooky truth behind it is even more fascinating.
And it provides some more insight into the mystery of yawning.
Long-term cryogenic and hibernative sleep may be the key to getting humans to Mars — and beyond. But with research and funding active concerns, it may first come to a spa near you.
No matter the environment, we must all sleep. Here's how those in some of the harshest and most stressful circumstances catch their Zzzs.
Excellent news, sleepers: napping is no longer a cardinal sin. In fact, it's becoming accepted at offices far and wide. Here's everything you need to know to make the most out of the mid-day doze.
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