Latest in Science

The Truth About Blankets and Dream-Cheaters, and Other News in Sleep
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Your weekly nightcap.
I Never Had a Dream Worth Remembering. Then I Took a Lucid Dreaming Class
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A writer who rarely had a dream worth remembering signed up for a 30-day lucid dreaming class. Within weeks, he was recalling vivid details — and controlling his nightly adventures.
You (Probably) Can't Sneeze in Your Sleep, and Other News in Sleep
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Your weekly nightcap.
Did Owls and Larks Evolve Because Sleeping in Shifts Promoted Survival?
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The first study to test the "sentinel hypothesis" in humans.
Some Scientists Eat Chocolate Every Day, and Other News in Sleep
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Your weekly Nightcap.
Why You're Most Likely to Take Risks When You're Only a Little Bit Tired
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Is moderate sleepiness the sweet spot for living on the edge?
Night Owl-ness Peaks at 19, and Other News in Sleep
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Your weekly nightcap.
Moderately Tired People Take the Most Risks and Other Research from SLEEP 2017
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Your weekly nightcap, SLEEP 2017 edition.