Latest in Science

Is the Sleep Apnea Defense Legit?
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Have you been hit by a sleep criminal? (Let's hope not.)
Here's Another Way Sleep Might Prevent Kids from Falling Behind
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Familiar with the "Matthew Effect"?
Weekly Nightcap: March 14, 2017
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Recently, in rest...
It's 'Sleepy Monday.' Take a Nap. Don't Get on a Judge's Bad Side.
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Daylight Saving Time strikes again.
Insomniacs Process the World Differently
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Attentional biases = another example of why insomnia is a 24/7 disorder.
In 'Wild Nights,' There's No Such Thing as Normal Sleep
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Benjamin Reiss talks about his new book, "Wild Nights: How Taming Sleep Created Our Restless World."
Sleepy Teens Are More Likely to Commit Crimes Later On
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According to one study on 15-year-old boys...
Weekly Nightcap: February 27, 2017
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Recently, in rest...
Is Insomnia Really an Epidemic?
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Or have we medicalized sleeplessness?
Should Night Owls Just Try to Become Morning People?
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Is it even possible? An owl dives in.