Latest in Health

Always Pushing Back Your Bedtime? Here’s What That Might Mean
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The skinny on "bedtime procrastination".
The Summer Solstice is the Perfect Time to Reset Your Body Clock
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When it comes to sleep, summer is the time to seize the day. Literally.
Why You Might Want to Hit the Gym Four Hours After a Study Session
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New research suggests waiting that long may give your memory a big boost.
By Forcing Truckers to Rest, New Regulations Might Be Doing More Harm Than Good
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Electronic logs are supposed to ensure drivers get regular sleep. But the equipment imposes new schedules, which may do more harm than good
Here's How Much Sleep Kids Need Every Night
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Read up, parents.
The Totally Bonkers History of Sleep-Related Erections
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Once upon a time, sleep-related erections were the subject of scrutiny by the catholic church. Things get stranger from there.
Expert: Sticking to a Summer Sleep Schedule Has a Big Impact on Kids
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For kids, summer equals freedom. But that doesn't mean their sleep schedule should shift.
Study: People Who Live in Brightly Lit Areas Sleep Badly
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Those strip mall lights are sapping your sleep.
The Month-by-Month Guide to Your Baby's Ideal Sleep Schedule
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For the first 18 months.