Latest in Health

The Summer Solstice is the Perfect Time to Reset Your Body Clock
When it comes to sleep, summer is the time to seize the day. Literally.
Why You Might Want to Hit the Gym Four Hours After a Study Session
New research suggests waiting that long may give your memory a big boost.
By Forcing Truckers to Rest, New Regulations Might Be Doing More Harm Than Good
Electronic logs are supposed to ensure drivers get regular sleep. But the equipment imposes new schedules, which may do more harm than good
The Totally Bonkers History of Sleep-Related Erections
Once upon a time, sleep-related erections were the subject of scrutiny by the catholic church. Things get stranger from there.
Expert: Sticking to a Summer Sleep Schedule Has a Big Impact on Kids
For kids, summer equals freedom. But that doesn't mean their sleep schedule should shift.
Which Type of Marijuana is Best for Bringing On Sleep?
It's not as simple as indica vs. sativa.
6 Ways to Defeat Sunday Night Insomnia
Ending that Sunday night insomnia begins Saturday morning.