Latest in Health

The Art of Taking Breaks at Work
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It's about quantity, not quality.
The Inventor of the Power Nap Shares the Secrets to the Mid-Day Doze
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James Maas, the man who coined the term "power nap", lays down the laws of napping and explains why poor sleep was the downfall of the U.S. hockey team in Sochi.
This Is the Very First Recorded Instance of "Jet Lag"
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A brief history of the effects of hopping timezones.
The Time I Bought Brain-Enhancing Powder on the Internet
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And the brief and exciting fling that followed.
Calling all Road Trippers: Here's the Best Way to Fall Asleep in the Car
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Some advice for conking out on the road.
Why We Burn Out in Jobs That Don’t Fit Our Personalities
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It makes a lot of sense.
Cupping Helps Michael Phelps Recover Faster. Can It Also Help Us Sleep?
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Does the ancient Chinese alt-massage actually work?
Avid Readers Appear to Live Longer
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Book readers, that is. Magazines don’t count.
Here’s How Dentists Feel About the ‘Flossgate’ Controversy
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The evidence for flossing is weak. Will dentists stop shaming us now?
A Brief History of How Fighter Pilots Battle Fatigue, from 1932 to the Present
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It involves drugs. Lots of drugs.