Latest in Health

Weighted Blankets Should Have Been Popular a While Ago
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The Gravity blanket's going gangbusters.
The Pay-to-Sleep Industry Lives On with 'Napercise'
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Adult nap time isn't a workout.
Is It Harder to Resist Temptation at Certain Times of Day?
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Vices come out at night, according to a new paper.
What the 'Ambien Walrus' Really Is, According to the Person Who Made It Up
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When you were hopped up on sleeping pills and bought all that Toblerone and snorkeling gear on Amazon? Yeah, that was Walrus.
Most (Norwegian) Adults Don't Read in Bed
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Per a recent study from Norway.
Study: 28-Hour Shifts Take a Toll on First-Year Doctors
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But shortened shifts have downsides, too.
Better Sleep Pays Off Over Time
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A new meta-analysis of the relationship between sleep habits and well-being.
Weekly Nightcap: March 14, 2017
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Recently, in rest...
Women Don't Sleep Less Than Men And Other Reasons the 'Gender Sleep Gap' is Slightly Off
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We know that men and women have different relationships with sleep. We're still trying to figure out why.