Latest in Health

The Daily Nightmare of Benzo Withdrawal
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Dr. Jennifer Leigh discusses her horrifying experiences with benzodiazepine withdrawal and her continued efforts to help the countless other addicts out there.
This is the Most Sleep-Deprived Demographic in America
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A lot of responsibility and little time for ZZZs.
Five Yoga Poses to Help You Sleep Better
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Power down your mind and body with this simple, pre-bed routine.
Is it Okay to Sleep in My Bra?
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Is there a right way for breasts to rest?
The War on Public Sleep
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Increasingly across the U.S., homelessness is being criminalized. It's not going to fix the problem.
Why Do I Sleep Better After Masturbating?
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Invite the sandman with a little hand, man.
The Best Sleep Positions for a Bad Back, Knee or Shoulder
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A chiropractic sports physician runs down the injuries.
How to Survive the Red-Eye
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The overnight flight needn't destroy you.
After a Night on the Job, Shift-Workers Can’t Hold it Together on the Road
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A study links shift-work, drowsiness and impaired driving.
Does a “Fat Tax” Make Sense?
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Higher costs, the thinking goes, equals lower BMIs.