Latest in Health

You Might Want to Cut Back on the Binge Watching
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New research shows the brain suffers when you binge.
7 Yoga Poses to Start Your Day
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Add this to your morning coffee for a real jolt awake.
The Tryptophan Epidemic of 1989
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Was the tryptophan outbreak of 1989 a result of genetic engineering gone bad, or was tryptophan itself to blame?
The Truth About Turkey and Tryptophan
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Blame it on the excess, not the tryptophan.
Yes, “Sleep Texting” Is a Real Thing
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Pro: We have a new excuse for ill-advised drunk texts. Con: Our tech addiction is at an all-time high.
Brush up on Your Sleep Knowledge with These Seven Videos
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Because sometimes reading is overrated.
Is Clutter Keeping You Up?
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Clean bedroom, clean mind, better shut-eye.
Six Most Common Sleep Issues for Pregnant Women
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As if you weren't already uncomfortable, now you can't sleep.
What Is Twilight Sleep?
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Just 40 years ago, anesthesia was a barbaric guessing game that was rarely effective.
A Better Way to Ward Off the Winter Blues
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A new study says that cognitive behavioral therapy trumps light therapy when it comes to beating the winter blues.