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Good News for Rich People: Study Finds Real Health Benefits to $4,000-Per-Week Wellness Retreat
Latest in Health
So there's hope for office workers, after all.
Sleep could be the best kept secret in sabermetrics.
Slipped disc? Stiff back? Sleep comfortably, and recover faster, by following the advice of these chiropractors and physical therapists.
Fatal Familial Insomnia is an extremely rare genetic condition (only 100 cases exist in the world), that results in the inability to sleep. And it runs through families like a sword.
“Sleep is 'yin'. It's totally different from the ‘masculine’ go-go-go way of our world...and boy is that hard for lots of people.”
Thanks to an unlikely ingredient: pot.
The rich community of microorganisms that share our body may have a large effect on our hormones, mood, and sleep habits.
"Meditation actually offers some of the similar benefits — cognitively and physically — from a recovery and a regeneration standpoint as stage-IV deep sleep," says mindfulness-expert Dr. Rebecca Robbins
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