Latest in Health

Yes, Sexsomnia is a Real Disorder. And it Can Be Devastating.
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Those afflicted by the rare disorder engage in sexual behavior while sleeping and have no memory of it when they wake.
Why Do People Wet the Bed When They're Drunk?
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The science behind bladder control.
How to Adapt Your Sleep Schedule to the Night Shift
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When you start working odd hours, the toll to your normal bodily rhythms can be enormous. Here's how to ensure the transition is smooth.
What Is Sleep Paralysis Really Like? 7 People Share Their Incredible Stories
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"I can always tell when it's starting because my room gets incredibly cold and everything grows silent."
The Surprising Ways Smoking Pot Affects Our Sleep
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The long-held belief that marijuana is a sleep-aid might be more myth than reality.
Sleep Dread is a Real Phobia. Here's How to Overcome It
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It can be a debilitating issue. But there's hope.
Yet More Evidence That Sleep Fights the Common Cold
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Hit the sack, ditch the Kleenex.
What It's Like to Live with Exploding Head Syndrome
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Those who suffer from the sleep disorder hear phantom noises as they're falling asleep, leading to shortened nights and constant stress.
Aetna is Paying Its Employees to Sleep. Should Other Companies Follow Suit?
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Should sleep be incentivized?
To Stay Emotionally Balanced, Hit Up a Spin Class
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A batch of new studies proves it.