Latest in Health

How Your Body Responds When You Go to Sleep Drunk
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Your sleep cycle changes after you shoot back a few.
Sleep is More Similar Around the World Than You Might Think
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An international survey sheds light on sleep trends across the globe.
New Evidence for Bingeing on Sleep Before a Big Race
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Banking sleep is key to safeguarding performance
Why Cognitive Behavioral Therapy Is The Best Defense Against Insomnia
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It changes how you think about sleep — not your brain chemistry.
How Does Birth Control Affect Sleep?
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Given the role hormones play in regulating our sleep cycles, how does tinkering with them by way of contraception affect our rest?
Study: Eating Fewer Calories May Have a Huge Impact on Sleep, Mood and Sex
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Some added incentive for sticking to that diet.
Waking up next to the Ocean Has a Powerful Effect on Our Mood
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There's something about seeing those blues.
Yet Another Reason Why Flight Attendants Need Better Regulations
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One study shows that 90 percent of flight attendants have trouble sleeping — and hints at a greater problem in the skies.
Why Every Tech Company is Suddenly Talking About Blue Light
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The story behind the story.
Close for Comfort: Does Sharing a Bed with a Sibling Affect Social Adjustment?
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While there are plenty of studies on parents co-sleeping with infants, few explore the affects of sibling co-sleeping. A few researchers, however, have some fascinating insight.