More than six million viewers have flocked to watch a video that many allege has powerfully soothing effects.
"Testament of Youth" director James Kent discusses how dreams and memories influenced his new film, starring Alicia Vikander and Kit Harington, and how the "Game of Thrones" star is "more than walking hair."
Through novel memory reactivation technique, Northwestern researchers believe they can help us overcome gender and race biases in our sleep.
Sleep deprivation is no longer a badge of honor, no matter how brilliant the tactics you're trying. Nothing is as restorative to your health as a good night’s rest.
Having trouble getting to sleep, or staying asleep? It may not be your mattress, sheets, snoring partner or crying kitties. Your thermostat may be the culprit. For most adults, the best room temperature for sleeping is somewhere around 6...
There are myriad internet quizzes, magazine articles and self-help books that purport to gauge the strength of your relationship. But did you know that the most important measurement of your relationship’s health may be…inches? No, not ...
Sign up to get the Van Winkle's newsletter every Tuesday.