Nearly a third of TV viewers admit to losing sleep in order to binge watch TV shows.
Going to a cuddle party? One reporter suggests bringing your own date.
Nearly four percent of U.S. adults, or 8.4 million people, are nocturnal wanderers. What gives?
Could reducing blue light be the key to beating some cases of postpartum depression?
As the Terrible Two's approach, it's time to get your toddler's sleep routine in order.
What to expect when you're expecting your six-month-old to sleep.
Bedtime Digital Games' 'Back to Bed,' available for PlayStation this summer, is strange and surreal in all the right ways.
About three years ago, a 67-year-old bus driver walked into the sleep clinic at London’s King’s College Hospital. His wife said he'd been talking in his sleep for a year. By her account, he broke into chatter most nights, within 10 minut...
To get the best night's sleep, every night, Van Winkle's recommends following these Best Practices for Sleep Hygiene.
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