Can you do Cognitive Behavioral Therapy in your PJs?
Is there one perfect song, or one type of music, that will put me to sleep? (Actually, yes.)
A pilot study suggests that a simple relaxation technique can help homeless women fight insomnia.
Credit where credit's due: A new study suggests young children have more sophisticated, adult-like dreams than previously thought.
Can studying mice, fish, cats, dogs and even fruit flies yield insights into the human condition, and our need for sleep?
What are the best and worst foods to eat before hitting the sack?
Television's most well known survivalist, Bear Grylls, shares his advice for resting your head when you're really roughing it.
During Ramadan, everything does indeed slow down — but only during the day. Mohammad Khan reports from Lahore, Pakistan.
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