Renowned psychologist Dr. Barry Krakow speaks about the importance of treating nightmares independently of other disorders.
London train workers are protesting having to work late-night shifts.
Many studies have proven teenagers should be starting school later. So why aren't they?
If you're tethered to a phone or screen, you're not off-duty.
The poet and essayist Matthew Zapruder discusses how sleep affects creativity and how he's learning to cope with being a new dad.
What if there was a way to unshackle yourself from the constraints of the normal sleep cycle and nod off as many as six hours less per night without feeling dazed, sleep deprived or anything but well-rested? Welcome to the world of polyphasic sleep.
Toddlers need to hear jokes, even if they don't get them.
Described as an anomaly by the world's most renowned sleep clinics, Lee Hadwin, known as the sleepwalking artist, is able to produce beautiful drawings while asleep.
Kids can be cruel, but so can adults. Put people of any age within the confines of an office or playground and someone becomes Piggy: Research suggests that anywhere from five to 20 percent of adults get bullied at work. One of the many ...
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