That feeling of falling right before dozing off is a harmless involuntary muscle spasm called a hypnic jerk.
Sleeping with your contacts is playing eye-care roulette, explains Dr. Mark Eltis, an Ontario-based optometrist and clinical professor who focuses on eye disease.
From first kisses to serial killers, these fictional sleepaway camps have it all.
The forthcoming ApneaApp, created by Dr. Nathaniel Watson, professor of neurology and co-director of the UW Medicine Sleep Center, diagnoses sleep apnea without any wires or uncomfortable overnight stays at a clinic.
Airbnb CEO Brian Chesky wants to host one million guests-per-night by summer.
More than six million viewers have flocked to watch a video that many allege has powerfully soothing effects.
"Testament of Youth" director James Kent discusses how dreams and memories influenced his new film, starring Alicia Vikander and Kit Harington, and how the "Game of Thrones" star is "more than walking hair."
Through novel memory reactivation technique, Northwestern researchers believe they can help us overcome gender and race biases in our sleep.
Sleep deprivation is no longer a badge of honor, no matter how brilliant the tactics you're trying. Nothing is as restorative to your health as a good night’s rest.
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