Lucid dreaming — the practice of controlling your dreams — is real, and it can be learned. Here's how.
This week in PLL acronyms: PTSD and an Rx for MJ.
Varied sleep patterns may affect longer-term brain development.
These characters have it all figured out: Never. Get. Out. Of. Bed.
Can you do Cognitive Behavioral Therapy in your PJs?
Is there one perfect song, or one type of music, that will put me to sleep? (Actually, yes.)
A pilot study suggests that a simple relaxation technique can help homeless women fight insomnia.
Credit where credit's due: A new study suggests young children have more sophisticated, adult-like dreams than previously thought.
Can studying mice, fish, cats, dogs and even fruit flies yield insights into the human condition, and our need for sleep?
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