How to Turn Hotel Coffee into Barista-Quality Brew
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Seasoned road vets share their tips for getting the most out of a cheap hotel coffeemaker (or skipping it altogether).
The Strange, Unexplained History of Encephalitis Lethargica
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The so-called "sleepy sickness" struck suddenly in the 1920s, and disappeared just as quickly. But is it really gone?
Does My Child Need a Sleep Study?
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When tired, wired and wheezing warrant a visit.
Your Mindfulness May Affect Memory Recall
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Focus on today, invent yesterday.
At Consciousness Hacking NYC’s Meetup, Tips for Better Dreaming
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On Monday, 60 psychonauts, somnonauts and lucid dreamers met to talk about hacking their sleeping selves.
What Does the Future Hold for Kim Suozzi’s Frozen Brain?
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Would a de-thawed and disembodied brain think, feel and sleep?
Acclaimed Neuroscientist J. Allan Hobson Accepts Insomnia and Uses ‘The Great Gatsby’ as a Sleep Aid
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Hobson, who has devoted his life to study of the brain and sleep, accepts insomnia and prescribes himself F. Scott Fitzgerald, not benzos.
We’re Lazy by Nature
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Our nervous systems don't want us to work too hard.
In Mongolia, Absent of Light Pollution, True Darkness Breeds Community
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One Western writer finds solace, contemplation and friendship in the dark nights of Mongolia.
Ten Late-Night Snacks to Help You Sleep Soundly
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From raw garlic to elk meat, these bedtime snacks will summon the Sandman.