Is It Harder to Resist Temptation at Certain Times of Day?
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Vices come out at night, according to a new paper.
People Who Remember Their Dreams Wake Up for at Least This Long
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Sound sleepers probably don't know what they dreamt about last night.
What the 'Ambien Walrus' Really Is, According to the Person Who Made It Up
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When you were hopped up on sleeping pills and bought all that Toblerone and snorkeling gear on Amazon? Yeah, that was Walrus.
Most (Norwegian) Adults Don't Read in Bed
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Per a recent study from Norway.
Are Insomniacs Prone to Loneliness?
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A new study explores the connection between being sleepless and feeling friend-less.
Are Nature Sounds More Relaxing Than White Noise?
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Hyper-stressed people benefit from nature sounds the most.
A Sleep-Deprived Person Won't Know if You're Happy or Sad Unless You Make it Really Obvious
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Sleep loss alters our ability to interpret facial expressions.
Study: 28-Hour Shifts Take a Toll on First-Year Doctors
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But shortened shifts have downsides, too.