How to Sleep Comfortably When You Have Poison Ivy
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Come down with the rash after a walk in the woods? Here's how to sleep without wanting to tear your skin off.
A Guide to the Creepy Crawlers That Could Inhabit Your Bed — And How to Defeat Them
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No, this isn't a pleasant tour. But, as some well-informed cartoon soldiers once told us, knowing is half the battle.
The Tricky Science of Remembering Dreams
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Personality, neurobiological factors and other elements all come into play.
The Night Sky is Vanishing — And Our Sleep May Never Be the Same
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The ever growing glow of our lights is encroaching on the night sky — and making it more difficult to achieve proper rest.
Sleeping with the Enemy: How I Learned to Overcome Bed Bugs
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By invading our most sacred personal space, bed bugs cause a very specific anxiety. How one writer's infestation led to obsession and, finally, acceptance.
What Scientists Learned From 50 Years of Lucid Dreaming Studies
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Among other things? The state of controlling your subconscious wanderings is more common than many might think.
This Is When You're Most Likely to Space Out While Driving
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A new study sheds some light on daydreaming while driving.
How Good Sleep Can Help Mend a Broken Heart
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Sleep heals the mind as much as it heals the body. But only if you're ready for it.
How 5 Current and Former Olympians Use Sleep to Gain a Competitive Edge
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For such olympians as Phil Dalhausser and Shannon Miller, good sleep is key to earning a place on the podium.