Come down with the rash after a walk in the woods? Here's how to sleep without wanting to tear your skin off.
No, this isn't a pleasant tour. But, as some well-informed cartoon soldiers once told us, knowing is half the battle.
Personality, neurobiological factors and other elements all come into play.
The ever growing glow of our lights is encroaching on the night sky — and making it more difficult to achieve proper rest.
By invading our most sacred personal space, bed bugs cause a very specific anxiety. How one writer's infestation led to obsession and, finally, acceptance.
Among other things? The state of controlling your subconscious wanderings is more common than many might think.
A new study sheds some light on daydreaming while driving.
Sleep heals the mind as much as it heals the body. But only if you're ready for it.
Pay attention, fellas.
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