Is Insomnia Really an Epidemic?
by /
Or have we just medicalized sleeplessness?
Insomniac Moms Have Kids With Sleep Problems, and Other News in Sleep
by /
Your weekly nightcap.
Fall Asleep to Deadfellow's Bedtime Playlist
by /
The indie folk-rocker says a great playlist should be like a musical Russian roulette.
Want to Save Your Weirdest Late-Night Thoughts? There's a Book for That
by /
A Q&A with artist and author Lee Crutchley on his new book, "The Nocturnal Journal."
I Sleep Best When I Run at Night
by /
Morning workouts just don't agree with me.
Politicians Who Don't Nap, and Other News in Sleep
by /
Your weekly nightcap.
Do We Need to Update Sleep Lingo to Reflect Our Nighttime Tech Use?
by /
Researchers argue that it's time to introduce new concepts, like shuteye latency, into sleep science.
Sleep-Deprived People Are Less Socially Desirable
by /
Well-slept people get all the e-vites, according to a new study.
The Truth About Blankets and Dream-Cheaters, and Other News in Sleep
by /
Your weekly nightcap.
I Never Had a Dream Worth Remembering. Then I Took a Lucid Dreaming Class
by /
A writer who rarely had a dream worth remembering signed up for a 30-day lucid dreaming class. Within weeks, he was recalling vivid details — and controlling his nightly adventures.