Is There Finally a Solution to the Nightmare of Sleep Paralysis?
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A neuroscientist has discovered what causes sleep paralysis — and may have found a way to vanquish the demons for good.
This Sleep Advice from the 1800s is Really Bizarre
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Sleep became a popular topic of discussion and subject of medical research in the 1800s, but you probably won't want to follow most of the advice given.
Why Do I Have Sex Dreams About the “Wrong” Gender?
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A personal exploration.
6 Weird, Soothing Videos to Help You Escape Holiday Hell
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Tis the season for anxiety, but watching slime can melt your holly, jolly jitters away.
How Christmas Is Celebrated Around the World
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Thought dreaming of sugarplums was a bit strange? These odd seasonal traditions take the fruitcake.
Let’s Talk About Santa’s Sleep Issues
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Might want to leave Kris Kringle some caffeine this Christmas.
The Year in Sleep: 9 Things We Learned in 2016
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A look back at highlights in rest-related news.
This Neuroscientist Knows How to Get Any Infant to Sleep Through the Night
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Dr. Polly Moore has cracked the code.
Cults, Conspiracies and the Twisted History of Sleepytime Tea
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There's a strange story behind that cup of Celestial Seasonings.
Behind the Blacklight: An Oral History of MTV's "Roomraiders"
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Before social media squashed the concept of TMI, before the Great Recession flatlined the country and before everyone stopped going to the mall, weekdays at 4:30 belonged to the teens with blacklights.