The Australian singer-songwriter hopes these 6 songs will "put even the most serious insomniac out like a light"
There's a rock-hard bed waiting for me 9,000 miles and 12 time zones away.
The first study to test the "sentinel hypothesis" in humans.
And other Insight from a new paper examining the relationship between sleep duration and birthplace.
A recent study supports the health benefits of a meaningful existence.
Is moderate sleepiness the sweet spot for living on the edge?
Gen M deals with a lot: nomophobia, blue light and sleep deprivation. But are smart devices really all that bad?
A new paper says sharing beds with dogs and babies raise a lot of the same questions.
Sign up to get the Van Winkle's newsletter every Tuesday.