Sunday Nights are Sleepless Nights, and Other News in Rest
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Your weekly nightcap.
Male (Flies) Pull All-Nighters to Hit on Female (Flies)
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This study on sex and sleep in drosophila applies to human behavior uncannily well.
7 Things to Know About the Sleep-Exercise Connection
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Working out influences rest in different ways for different people.
Weighted Blankets Should Have Been Popular a While Ago
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The Gravity blanket's going gangbusters.
Napercise is a Thing, and Other News in Rest
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Your weekly Nightcap
The Pay-to-Sleep Industry Lives On with 'Napercise'
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Adult nap time isn't a workout.
Netflix's Biggest Rival is Sleep, and Other News in Rest
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Your weekly Nightcap
Is It Harder to Resist Temptation at Certain Times of Day?
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Vices come out at night, according to a new paper.
People Who Remember Their Dreams Wake Up for at Least This Long
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Sound sleepers probably don't know what they dreamt about last night.