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Virginia Pelley


7 Fascinating Facts About the Terrifying State of Sleep Paralysis
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The sleep disorder has birthed myths and legends throughout the centuries. But the spooky truth behind it is even more fascinating.
The Little-Known Cells that Guide Our Sleep-Wake Cycle
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Get to know the Retinal Ganglion Cells.
How Much Should We Read into Dreams That Involve Flings and Infidelity?
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Should they be disregarded as meaningless, or are they hinting at something more?
Yes, Sexsomnia is a Real Disorder. And it Can Be Devastating.
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Those afflicted by the rare disorder engage in sexual behavior while sleeping and have no memory of it when they wake.
The Surprising Ways Smoking Pot Affects Our Sleep
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The long-held belief that marijuana is a sleep-aid might be more myth than reality.
How to Comfortably Sleep with Back Pain — in Any Position
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Slipped disc? Stiff back? Sleep comfortably, and recover faster, by following the advice of these chiropractors and physical therapists.
9 Surprising Facts About the Relationship Between Food and Sleep
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Ever wonder why you crave fries after staying up all night?
Why These Common Sleep Aids Actually Make Restless Leg Syndrome Worse
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Certain medications exacerbate the discomfort of the already-agonizing syndrome.
Off-Label Adderall Use is Spiking and Has Severe Impacts on Sleep
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Don't blame the kids.