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Van Winkle's Staff


Fall Asleep to Betty Who's Bedtime Playlist
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The Australian singer-songwriter hopes these 6 songs will "put even the most serious insomniac out like a light"
Let’s Talk About Santa’s Sleep Issues
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Might want to leave Kris Kringle some caffeine this Christmas.
Drunk Guests, Xanax and Too Much Dulce de Leche: The Sleep Diary of a Bride-to-Be
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A bride-to-be dealing with flowers, caterers, family and loud drunks shares her stress-filled, pre-wedding sleep diary.
Exploring Hypnopompia, the Trippy Transition Between Sleep and Wakefulness
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The hallucinatory state is the lesser-known sibling of hypnagogia.
New Study Finds That Gamers Sacrifice a Lot of Sleep
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For some, sleep is secondary to in-game success.
The Trick to Getting Over Morning Grogginess
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It takes 15 minutes.
This is How Much Sleep America Loses Every Second
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Find out your share of the national sleep debt.
5 Sleep-Inducing Scents That Belong in Every Bedroom
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Your nose "is more powerful than most sleep aids." It's all a matter of what you're smelling.
A Small Village in Norway Has Found a Way to Beat the Winter Blues
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It's all in how you perceive the cold.
23 Experts Try to Explain 'Sleep' in One Sentence Or Less
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"The natural state of the human mind is asleep, idling so to speak. Wakefulness only occurs when there is sufficient input to alert us from this dream."