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Van Winkle's Staff


Let’s Talk About Santa’s Sleep Issues
Might want to leave Kris Kringle some caffeine this Christmas.
Drunk Guests, Xanax and Too Much Dulce de Leche: The Sleep Diary of a Bride-to-Be
A bride-to-be dealing with flowers, caterers, family and loud drunks shares her stress-filled, pre-wedding sleep diary.
Exploring Hypnopompia, the Trippy Transition Between Sleep and Wakefulness
The hallucinatory state is the lesser-known sibling of hypnagogia.
New Study Finds That Gamers Sacrifice a Lot of Sleep
For some, sleep is secondary to in-game success.
This is How Much Sleep America Loses Every Second
Find out your share of the national sleep debt.
23 Experts Try to Explain 'Sleep' in One Sentence Or Less
"The natural state of the human mind is asleep, idling so to speak. Wakefulness only occurs when there is sufficient input to alert us from this dream."
The Connection Between Blue Light and Postpartum Depression
Could reducing blue light be the key to beating some cases of postpartum depression?