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Seth Simons


How to Adapt Your Sleep Schedule to the Night Shift
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When you start working odd hours, the toll to your normal bodily rhythms can be enormous. Here's how to ensure the transition is smooth.
What Is Sleep Paralysis Really Like? 7 People Share Their Incredible Stories
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"I can always tell when it's starting because my room gets incredibly cold and everything grows silent."
Silicon Valley Superstar Danielle Morrill Doesn't Care for the Phrase 'Work-Life Balance'
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The Mattermark CEO on awkward interviews, her "movie-quality dreams" and how she trained herself to get up at 5 a.m.
What It's Like to Live with Exploding Head Syndrome
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Those who suffer from the sleep disorder hear phantom noises as they're falling asleep, leading to shortened nights and constant stress.
8 of History's Strangest Insomnia Remedies
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Your ancestors were so weird.
New York Times Film Critic A.O. Scott On Why His Dreams Are 'Very Trashy and Plot Driven'
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The Grey Lady's Chief Film Critic discusses underrated films, that time Roger Ebert fell asleep at a screening and his "very trashy and plot driven" dreams.
Cocaine Use Can Have Long-Term Impact on Sleep, Transform Brain Cells into Cannibals
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Cocaine’s effect, the authors concluded, “is unique in sleep medicine.”
The Bizarre History of the Tooth Fairy
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The winged woman who flies into bedrooms and exchanges cash for chompers has quite the odd origin story.
Morning Person or Night Owl? The Answer Affects Your Ability to Make Ethical Decisions
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It all comes down to a question of chronotype and a little something called the "morning morality effect."
Yes, Superman Needs to Sleep. Here's Why.
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A careful look through the Man of Steel’s past reveals he indeed requires sleep — though not for the same reasons as us earthlings.