Megan Michelson

How 5 Current and Former Olympians Use Sleep to Gain a Competitive Edge
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For such olympians as Phil Dalhausser and Shannon Miller, good sleep is key to earning a place on the podium.
What It's Like to Sleep While Hanging From the Side of a Mountain
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Explorer and mountaineer Mike Libecki discusses what it's like to rest 3,000 feet above the ground.
How Elite Athletes Use Sleep Routines to Boost Their Confidence and Win Medals
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Sometimes sleep trumps a workout.