A writer who rarely had a dream worth remembering signed up for a 30-day lucid dreaming class. Within weeks, he was recalling vivid details — and controlling his nightly adventures.
Dr. Polly Moore has cracked the code.
When lucid dreaming, every night can be a 'choose your own erotic adventure.'
The difference between a comfortable and catastrophic hammock session lies in a few simple steps.
"There are Better Things to Use": Why Sleeping Pills Shouldn't Be the First Defense Against Insomnia
A conversation about sleeping pills and dependency with Dr. Marc Leavey, of Mercy Medical Center in Baltimore.
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