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Chelsea Harvey


Calling all Road Trippers: Here's the Best Way to Fall Asleep in the Car
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Some advice for conking out on the road.
The Tricky Science of Remembering Dreams
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Personality, neurobiological factors and other elements all come into play.
How Far Are We From a Cure For Jet Lag?
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Soon, the soul-smothering effects we see as an unavoidable side-effect of travel may be a thing of the past.
Why Can Horses Sleep Standing Up — And Why Can't We?
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It all comes down to a little anatomical feature called the passive stay apparatus.
Sleep Dread is a Real Phobia. Here's How to Overcome It
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It can be a debilitating issue. But there's hope.
How the Tiny Organisms in Our Stomachs Can Affect Our Sleep
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The rich community of microorganisms that share our body may have a large effect on our hormones, mood, and sleep habits.
Many Claim That Vitamin B6 Can Be the Key to Lucid Dreaming, But Is It?
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Many claim that vitamin B6 is the key to vivid, intense, dreams. But is there any truth to this?